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πŸ“š SUPPLY LIBRARY

Every recovered cookbook, converted to searchable field-manual pages.
1,180+ protocols archived β€” no PDFs, all killer, no filler.

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Searches all 1,172 protocols inside every field manual β€” tap a hit to jump straight to that recipe.

🍟 Air Fryer

Air Fryer

Air Fryer Codex

590 protocols

Six hundred air-fryer protocols: breakfasts, snacks, poultry, beef, pork, seafood, vegetables, desserts β€” every one with servings and cook time.

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Air Fryer

Air Fryer Essentials

22 protocols

Quick-strike essentials: appetisers, potatoes, meat, fish, snacks, desserts. Short ingredient lists, numbered steps.

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Reference

Air Fryer Quick Reference

Time & temp charts

Laminate-this intel: temperatures and times for beef, chicken, seafood, pork, vegetables, and frozen staples.

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🩺 Diabetes

Diabetic

Diabetic Field Rations

202 protocols

Blood-sugar-safe air fryer protocols with full nutrition intel per serving. High protein, controlled carbs.

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Diabetic

Diabetic Ops Manual

49 protocols

Victoria Ezekiel's complete diabetic air fryer manual β€” prep/cook times plus serving guidance for steady glucose.

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Diabetic

Command Rations

11 protocols

Official field rations from the US Department of Health & Human Services, with diabetic exchange data and nutrition facts.

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🍚 Rice Cooker

Rice Cooker

Cosori Blueprints

23 protocols

Factory schematics for the CRC-R501-KUS: oatmeal, rice, steaming, slow-cook and sautΓ© protocols for your exact 5.0-quart unit.

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Rice Cooker

Rice Cooker Tactics Vol. 1

30 protocols

April Blomgren's tantalizing rice cooker dishes: flavored rices, mac and cheese, risotto, curries β€” with nutrition per serving.

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Rice Cooker

Rice Cooker Tactics Vol. 2

23 protocols

Anthony Boundy's hearty one-pot operations: stuffed peppers, risottos, curries, comfort rations.

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Rice Cooker

Rice Cooker Tactics Vol. 3

31 protocols

Valeria Ray's numbered collection: Spanish rice, mac and cheese, and dozens more single-cycle operations.

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πŸ’΅ Budget

Budget

Two-Dollar Ration Project

50 protocols

Fifty real recipes under $2 a serving, each stamped with its per-serving cost and macros. SNAP-budget survival engineering.

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🍱 Japanese / Vegan

Japanese

Japan Sector: Vegan Ops

95 protocols

Over ninety vegan Japanese protocols: onigiri, dashi, tsukemono, noodles, sweets. Plant-based survival at its finest.

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πŸ«’ Mediterranean

Mediterranean

Mediterranean Supply Cache

67 protocols

Harissa sauces, marinades and rubs, white sauces, spicy soups and stews, seafood and fish, smoothies β€” the full cache.

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πŸ§ͺ Reference

Reference

Nutrient Intel Brief

Vitamin chart

Which everyday foods carry each vitamin β€” intel for building a diet that keeps a survivor running, not just full.

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